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How do I use it?
Once you receive it, place it around your head and adjust it until the hat and ice gel inserts feel comfortable around your head.
Next, place it into the freezer for 3 hours or longer so it freezes. If you find freezing the cap is too cold for your head, try putting it in the fridge instead.
Wear the cap for 15-25 minutes per session and feel the amazing benefits of cold therapy working its magic on your head - It's really that simple!
How will it help me?
Ice is the “go-to” for all types of physical injury. So why don’t you use it when you feel head pain?
Ice reduces swelling and inflammation because it reduces blood flow to a certain area. It also tricks your body into focusing on the “cold” area. Your body warms it and eliminates the pain in the process.
One size fits all, so you don't need to worry about it being too tight or loose around your already sensitive head.
The Migraine Hat uses cold compression therapy to give you a deep sensation of relief and also doubles up as a 100% blackout mask for those sensitive to light.
Skeptical at first because most things that claim a lot (from my experience) rarely do they actually deliver...
All I can say is WOW, if you're on the fence about trying this just take the leap and try it. I've suffered from migraines since I was a teen and thought I'd have to put up with them for the rest of my life with nothing to very little helpful medication/devices.
I've only had it a month now so I can't comment on whether it reduces migraines since I've only used it 2-3 times, but I can say with absolute certainty that it helps soothe the throbbing and stabbing pain. Cool that it's also a mask too as my eyes are horrible with bright lights!
I am in love with this product. Finally, something that works!!! Due to other medication, I can't take migraine tablets which sucks. This has been a lifesaver, the only downside is you look a little silly sometimes but the trade of having much less painful attacks is worth every dollar!
Kristine - ⭐⭐⭐⭐⭐